Today
Yesterday’s meals, workout, sleep, steps, water, and mood at a glance, then three actions for today, today’s plan, and one trend from the last four days.
Features / CoachSee the whole picture.
See the whole picture.
Share what matters.
Start each day with yesterday in pictures and three actions for today. Look back by week, month, or three months, and send a one-page summary to the people helping you.
Invite-only beta · Feature availability depends on setup and testing.
Real beta screen · Sample profile, not a promised result
What it does
Your numbers, gathered into views you can use.
Reports
Week, month, or three months across food, strength, cardio, steps, water, sleep, body weight, and mood, each with its trend.
Vitamins and minerals
Nutrients shows fiber, potassium, calcium, iron, magnesium, zinc, vitamins D, A, C, E, and B12, folate, and sodium as a share of your target, where your foods’ data includes them.
Share with your doctor or trainer
Build a one-page summary for a doctor, trainer, dietitian, or someone else. Choose 7, 30, or 90 days and what to include. Nothing leaves your phone until you send it.
Reminders that respect you
Meals, water, workouts, grocery day, use-it-up day, weigh-ins, and wind-down. Snooze or stop any of them, or add them to your calendar.
Learn
Two-minute reads from trusted sources on nutrition, fitness, sleep, mood, and GLP-1 medications.
Invite-only beta
Make your next day
a little more purposeful.
Explore an app built around how you eat, train, shop, and live.
A web app for your phone or computer. No app-store download required.