Features / Train

Another way to follow your fitness.

An estimated fitness-age view adds context to your cardio progress.

Invite-only beta · Feature availability depends on setup and testing.

Built From Food beta app: fitness age; sample profile

Real beta screen · Sample profile, not a promised result

What it does

Follow a fitness estimate alongside your actual activity records.

Based on cardio fitness

The app estimates fitness age using its cardio-fitness and VO2-max approach.

Track the direction

Use changes over time alongside your workouts and other progress records.

Understand its limits

Fitness age is an estimate, not a medical diagnosis or a measure of every aspect of health.

Invite-only beta

Make your next day
a little more purposeful.

Explore an app built around how you eat, train, shop, and live.

A web app for your phone or computer. No app-store download required.