Features / Train

A little guidance on the gym floor.

Record the machine, your sets, and how hard they felt. Get a suggested next step with an explanation.

Invite-only beta · Feature availability depends on setup and testing.

Built From Food beta app: gym try today; sample profile

Real beta screen · Sample profile, not a promised result

What it does

Learn in plain language while following purposeful progress.

Photograph the placard

Machine recognition proposes the name and muscles worked and can match machines logged before.

Record the work

Log resistance, repetitions, and effort: how hard it felt, on a scale of 1 to 10. Use a rest timer between sets.

Watch how it’s done

A MuscleWiki how-to video, with front and side views, muscles worked, and step-by-step tips, opens from the same screen where you log your sets.

Try today

Based on the previous session, the app may suggest more weight, another repetition, holding steady, or starting light.

Use individual context

Age, recent training, and logged sleep influence the beta guidance. A suggestion is not a guarantee that a load is appropriate for you.

Bring in cardio

A supported photo of a cardio-machine summary can help fill in the session record. Gym arrival timing requires the configured phone automation.

Invite-only beta

Make your next day
a little more purposeful.

Explore an app built around how you eat, train, shop, and live.

A web app for your phone or computer. No app-store download required.